Karori & Island Bay Boxfit Classes for Women


Are you ready to feel stronger, fitter, and more empowered? Join our fun, high-energy Boxfit classes designed exclusively for women in Karori and Island Bay. Whether you’re a complete beginner or a seasoned fitness enthusiast, our classes offer a supportive environment where you can unleash your inner strength, improve your fitness, and have a great time doing it!

Women's Boxfit

Our Boxfit classes for women offer a safe and empowering space to build strength, endurance, confidence and friendships. Join us and punch your way to a better you!

Current Options

Free Trial

FREE

Sign Up below to register for a Free Trial Class at either Karori or Island Bay. Perfect for those that are new to the style of class and want to try it out before committing to the full 8 weeks

Karori Class

Island Bay Class

Casual Class

$20

Casual Classes are perfect for those that are unable to make it every week consistently but still want to get involved with the box fit classes when they can!

Full 8 Weeks
1 Class PW

Only $99

One class per week, either Island Bay or Karori.

Great value for money and can be a great way to kickstart your journey to a more healthy and fitter version of you!

Full Block Karori

Full Block Island Bay

Full 8 Weeks
2x Classes PW

Only $179

Two classes per week in Karori.

This is perfect for those that find that 1 class per week just isn't quite enough - and want MORE!

More fun, better results, and value for money.
(just over $10 per class!)

2 Class PW Block

Benefits of Boxfit

Suitable for beginners

works all major muscles groups

AEROBIC and physical activity

enhances range of movement

proven results

great stress buster

suitable for all ages and fitness levels

profesional and motivating instructor

motivating and social

Defy PT 2024