Personal Training
and
boxfit classes
Hi, I’m Scotty
Certified Personal Trainer and Fitness Coach
I live and breathe this. 25 years in the industry and I still have the same passion and enthusiasm I had on my very first day.
It’s always a great feeling to teach people new skills and techniques and see them grow in confidence, strength and improve their health and well-being during each and every session. It’s one of the reasons I love being a PT and BoxFit instructor!
My goal is to help you love exercise as much as I do! When exercising becomes something you want to do rather than something you have to do; it's life changing in so many positive ways.
What People Are Saying
There are absolutely no downsides to BoxFit ladies! You get a total body and cardio workout in a friendly, fun and supportive group environment, with a trainer who really knows his stuff. Get involved today, you won't regret it!
-Ainsley Crawford
Love my boxing on Monday and Wednesday nights. Great music, fun people and guaranteed a challenging but rewarding workout. Buzzing afterwards!
- Gina Ward
These classes are lots of fun and a fabulous workout. Scotty Tilley is a great coach and the group of ladies who go are friendly and inclusive. I highly recommend these classes.
- Brenda O'Leary
Defy PT 2024
